Graciela Casillas is a pioneering athlete and martial artist, renowned for her undefeated records in both boxing and kickboxing. She made history as the first athlete, male or female, to hold two world championships simultaneously in martial arts and boxing. A dedicated advocate for women’s self-defense, Graciela’s expertise extends beyond the ring. She is a … Graciela Casillas – Shen Chun Do – Ep169
Today, we have the pleasure of speaking with Keith Vargo, a distinguished writer, fighter, and martial artist based in Tokyo, Japan. For 17 years, Keith was a contributing editor for Black Belt magazine, where he penned the beloved monthly column “Way of the Warrior.” His work has also been featured in FightSport magazine, Karate/Kung-fu Illustrated, … Keith Vargo – – Author & Fighter – Ep168
Join me as we delve into the fascinating life of Dan Millman, a multifaceted individual whose journey encompasses triumphs in athletics, academia, and the art of living. Hailing from Los Angeles, Dan’s early years were marked by a diverse array of interests, from martial arts to modern dance, trampoline to gymnastics. His prowess on the … Dan Millman – Peaceful Warrior – Ep167
Meet Catherine Miller, a dedicated martial artist with nearly four decades of experience under her belt. Achieving her 5th Degree Black Belt in 2015, Catherine’s journey in martial arts has been one of passion and commitment. From 1996 to 2000, she was an active competitor on the NASKA circuit, showcasing her skills in various disciplines. … Catherine “Cat” Miller – Fit 15 – Ep166
On this week’s episode we delve into the life and legacy of a true martial arts icon. Meet Al Dacascos: an acclaimed author, revered teacher, podcast host, and a martial artist whose journey began at the tender age of 11. In the annals of martial arts history, Al Dacascos stands as a pioneer. In 1969, … Al Dacascos – Wun Hop Keun Do – Ep165
