Dana Hee is a martial artist, motivational speaker, commentator, and author who has dedicated more than four decades to the martial arts. Rising from an unstable and traumatic childhood, she used martial arts as a path to transformation, ultimately winning Olympic Gold in 1988. Her success opened the door to Hollywood, where she performed stunts … Dana Hee – One Step with Courage – Ep240
Robert Drysdale is a world-renowned martial artist, fighter, coach, commentator, author, and academy owner. Born in Utah to a Brazilian mother and an American father, his family moved to Brazil when he was just six years old. In 1998, during his late teens, Robert discovered Brazilian Jiu-Jitsu at the Quatro Tempos Academy—a decision that would … Robert Drysdale – Zenith Jiu Jitsu – Ep239
Blake Hayes has been a dedicated martial artist since 1986, training relentlessly for nearly four decades. His journey spans multiple disciplines, including Jiu-Jitsu, Boxing, Muay Thai, Judo, and Wrestling. In 2012, Blake earned his black belt in Gracie Jiu-Jitsu and has since risen to the rank of 3rd degree black belt. Three years later, he … Blake Hayes – Sheepdog Jiu-Jitsu – Ep238
Mary Beth Klock Perez is a 7th degree Master in Tae Kwon Do who began her journey training under the legendary Grand Master Jhoon Rhee. In 1988, she founded Better Families Tae Kwon Do in Miami, Florida — a school built on discipline, perseverance, and community. Just three years later, she met and married 9th … Mary Beth Klock Perez – Better Families Tae Kwon Do – Ep237
Michael Leonard is both a visual artist and martial artist based in Rochester, NY. Unlike many who start young, Michael began his martial arts journey later in life—and quickly made up for lost time, earning the rank of Nidan. Along the way, he developed a deep fascination with traditional weaponry—not just in their practice and … Michael Leonard – Kobudo Studio – Ep236
My guest today is John Giduck, a lifelong martial artist, author, and scholar with an incredible background that bridges academics, athletics, and international martial arts training. John holds a Bachelor’s Degree from Penn State, a law degree from the University of Denver, and a Master’s Degree in Russian and Soviet Studies from the University of … John Giduck – Ep235
My guest today is Julio Rivera — an author, mental health advocate, and lifelong martial artist. With more than 25 years of training, Julio holds black belt rankings in three different martial arts styles. He once owned his own school and now shares his knowledge through private lessons and workshops. Beyond the dojo, Julio is … Julio Rivera – Internal Jiu Jitsu – Ep234
George Andersch is a lifelong martial artist and fitness enthusiast whose journey began as a teenager. Over the years, he has earned ranks in multiple disciplines, competing not only in traditional martial arts tournaments but also in kickboxing and western boxing matches. Like many, George was inspired by the very first UFC event in 1993, … George Andersch – Fargo BJJ – Ep233
Onassis Parungao, born in Rota, Spain, is of Spanish and Filipino heritage. His martial arts journey began at the age of eight, and since 1984 he has trained in Tung Kong Kalan, Judo, Wrestling, Yang Style Tai Chi, and Hung Gar. A seasoned competitor, Onassis has fought in three No Holds Barred matches, including UFC … Onassis Parungao – UFC 7 – Ep232
Reggie Darden began his martial arts journey in the 1990s and has since explored a wide range of disciplines, including Chinese Kenpo, American Kenpo, Capoeira, Boxing, Hapkido, Tae Kwon Do, Muay Thai, and Brazilian Jiu-Jitsu. A proud U.S. Army veteran, Reggie originally hails from San Diego but now calls the Dallas–Fort Worth area home. When … Reggie Darden – My Empty Hands – Ep231
